BRAIN MAKER BY DAVID PERLMUTTER
Have you ever asked yourself about the most mysterious and less-studied object in the universe? No, it is not the universe. Your brain is the most complex object in the world. Scientists have explored the universe and space very well, but they have a very small amount of information and knowledge about the brain. Therefore, I devour all great books written in the field of brain science. ‘Brain Maker:’The Power of Gut Microbes to Heal and Protect Your Brain for Life’ by David Perlmutter is one of these amazing books on the brain.
‘Brain Maker:’The Power of Gut Microbes to Heal and Protect Your Brain for Life’ by David Perlmutter is a book about the second brain, which is your stomach, and its connection with the overall health of your body and the brain. In the book, David Perlmutter tells readers about the role and importance of gut microbes for the health of a person. The first part of the book is dedicated to the study of the purpose of the microbiome in the functioning of the human body. Next, David Perlmutter starts a big narration about the ways gut and intestinal microbes impact the health of the brain. He draws connections between mental diseases and the lack or abundance of certain microbes. David Perlmutter states that the importance of gut and intestinal microbes in modern medicine is severely underrated. In the last part of the book, the author shares his knowledge and recommendations on how to keep the state of your stomach microbiome in the best state, and consequently, enhance and preserve the health of your brain.
‘Brain Maker:’The Power of Gut Microbes to Heal and Protect Your Brain for Life’ by David Perlmutter is packed with the latest knowledge and information in the fields of neuroscience, biology, microbiology, medicine, and many other interesting fields. I read non-fiction books to learn something new, and thereby, increase my erudition and expand my horizons. This book especially suits my taste. From the beginning, the book attacks you with loads of information, scientific studies, and discoveries. This is what I exactly love in books. From the beginning till the end, the book teaches you new things. I also got packed with good tips on how to preserve and improve the health of my microbiome. We think that we know everything about our health and the functioning of our bodies, but in reality, we know nothing. This awesome book opened my eyes to my own ignorance about gut microbes and their influence on the brain
‘Brain Maker:’The Power of Gut Microbes to Heal and Protect Your Brain for Life’ by David Perlmutter is a must-read book for everyone regardless of your literature taste. This book will teach you a lot about your brain, gut, and intestinal microbes, the blood-brain barrier, and the impact of your gut microbes upon the health and functioning of your brain. You won’t regret buying this amazing boon. Everyone should have ‘Brain Maker’ by David Perlmutter on their bookshelves.